What causes high Trigycerides and low HDL? - low triglyceride diet
Everyone "knows" that a diet rich in fats affect our blood lipid profile. It was Dr Roger Blumenthal (Johns Hopkins Ciccarone Center for Cardiovascular Disease Prevention, Baltimore, MD) is rejected for this deception?
"Has taken the 'low-fat diet-message" walk led in recent decades, and this can lead to more consumption of sweets and carbohydrates, which have tended to increase also reduces triglycerides, HDL "
Carbohydrates that cause high triglycerides and low HDL-cholesterol. Surely not?
5 comments:
Carbohydrates are broken down into triglycerides and can lead to the formation of LDL. High triglycerides, high LDL, finally. This will tend to reduce HDL to LDL, the individually the true indicator of the risk rather than levels of HDL and LDL. The main problem is caused by metabolism in the liver in the biosynthesis of mevalonic acid to cholesterol. PH blood factors such as stress reduction and cause the deposition of cholesterol on artery walls. The HDL-LDL cholesterol, triglycerides and cholesterol are just a part of the picture. Dietary considerations are low if the patient is very high amounts of saturated fat and carbohydrate meals. It should be noted that carbohydrates are broken down into acetate, which in turn goes through the beta-oxidation and then the biogenesis of cholesterol mevalonic acid. For example: comparison of margarine, butter. Butter and margarine is 60% cholesterol at 0%. If you eat a small amount of butter, a small amount of cholesterol. On the other hand, if you have a large quantity of margarine, youconsume no cholesterol. However, excess fatty food is converted to acetate and further processing, such as cholesterol. It is eacting cholesterol through consumption of margarine. Therefore, there are many myths about dietary fatty acids and their relationship to heart disease. The answer is to eat sensibly, exercise regularly and reduce things to stress.
80% of cholesterol is produced by the body, regardless of what you eat. According to pharmaceutical companies, has God made a mistake when they designed the human body. I am a little skeptical of the alarm cholesterol that humanity on a diet that has been rich in fats for thousands of years. Only the races 50 and heart attacks are an epidemic. She used to be a sick old man, and now is that everyone has. One problem is probably caused by trans fatty acids, which are still in a lot of fast food. McDonalds, KFC, etc., has announced that the Federal Republic of Yugoslavia no longer with him, but he remains in many other foods that they sell.
chemical membrane is located in the heart of the issue of the glandular cells that carries the invasion routes triglycerides coronary artery.
chemical membrane is located in the heart of the issue of the glandular cells that carries the invasion routes triglycerides coronary artery.
Bad carbs like bread causes the release of insulin to get rid of the cup of sugar in the blood creates balance. Too much insulin which stores fat, fat, and eat is stored as fat. You're right carbs. A role is a food of the poorer food is like eating 5 candy bar.
You need protein, carbohydrates and fats. I do not eat red meat, because LDL, and only 4 ounces per meal, and I do not eat simple carbohydrates, but no complex fruit as whole wheat bread, vegetables and fruit. I want to take only healthy fats such as olive oil, and only 6 teaspoons into a meal.
Check out the Zone diet is ideal diet for people like you. It really breaks things.
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